Fast Facts

Obesity today is considered a worldwide epidemic. The Centers for Disease Control and Prevention, the World Health Organization, and the American Obesity Association have provided this startling information.

• 2 out of 3 adults are considered overweight. (1.5 billion people worldwide, 140 million in the U.S. alone)
• 1 out of 3 adults are considered obese. (400 million people worldwide, 66 million in the U.S. alone)
• 9 million U.S. children and teens, ages 6-19 are overweight.
• 65% of U.S. children and teens, ages 6-19 exceed the dietary guidelines recommeded for fat intake.
• 30% of all deaths worldwide each year occur from cardiovascular disease in which excessive weight and obesity are major risk factors.
• Over 75% of hypertension cases are reported to be directly attributed to obesity.
• As many as 90% of individuals with type 2 diabetes are reported to be overweight or obese.
• Up to 80% of coronary heart disease cases, 90% of type 2 diabetes cases, and one-third of cancer cases can be avoided by changing to a healthier diet, increasing physical activity and stopping smoking.

If you, your children, other loved ones or friends fall into any of the categories above, it's NOT too late to make a change and move toward a healthier lifestyle. I can help you get started. You will not make this journey alone! email me at diane@secureabetterfuture.net Remember, the first step is always the hardest.